Ciara Pregnancy Weight Reveal: I Gained 60 .Lbs Carrying 2nd Baby

While pregnant with her daughter, Ciara admitted she ‘ate so much’ and gained more than fifty pounds. Now, she’s revealed how she snapped her body back into shape!

“I ate so much,” Ciara, 33, said, before “busting into laughter,” while discussing her second pregnancy in the April 2019 issue of InStyle magazine. She and husband Russell Wilson, 30, welcomed their first child together, Sienna Princess Wilson, 1, in 2017. Ciara revealed that she gained about 60 pounds while pregnant with her daughter, and that’s not surprising considering 1) she was pregnant and 2) the kind of food she was eating while pregnant. “Fries, mac and cheese, cornbread. I wanted stuffing when it wasn’t even Thanksgiving … I’m a Southern girl. We like to eat!”

A pregnant woman eating that kind of food isn’t shocking, but what is interesting here is how Ciara is very committed to a healthy lifestyle. As to how she dropped the baby weight, she credits “a strict diet, gallons of water, and intense exercise — as many as three workouts a day.” She also had help. Gunnar Peterson, a “celebrity body sculptor,” designed a regimen aimed to help her shed those extra 60 .lbs. In the morning, Ciara dedicates herself to weight lifting. In the afternoon, she gets in some “high-intensity treadmill workouts” that alternated with “lung-crushing sprints” and “light jogs.” In the evening, she topped it off with a 30-45 minute ride on her Peloton bike. “I would wake up in the morning, breastfeed, eat a small meal, go train, come back home, pump, eat a small meal, breastfeed, eat lunch, and then go train again,” she says.

Now that she’s down to “fighting weight,” she’s scaled back to where she does a daily 90-minute workout with trainer-to-the-stars Decker Davis. These are mainly to keep her body fit and healthy, not so much for shedding weight. “I truly believe that self-love is key,” she told InStyle. “And my definition of self-love is taking care of myself.”

“I want to have as many kids as I can,” she also tells In Style. “My kids keep me young. They keep me active. They give me purpose. They just make it all make sense.” Ciara better keep Gunnar and Decker’s number in her phone, because it sounds like she’s going to need their services in the future.

Sienna is Ciara’s second child, as she and her ex, Future, welcomed Future Zahir Wilburn, 4, into the world in 2014. It was that year her relationship fell apart. Bad blood has lingered between Future and Ciara, though he denied it on the Jan. 22 episode of Durtty Boyz radio. “We don’t have no problems,” he said. “It’s a social media problem. No, I don’t hate him. Totally not the deal. It was just the way we were carrying it, as far as being handled with baby Future, with Ciara.” However, as an insider EXCLUSIVELY told, he bailed on performing at the Clive Davis Pre-Grammys Gala when he heard his ex was going to attend.

Source: Read Full Article

Ciara Rings In The New Year With Sexy Performance On ‘Dick Clark’s New Year’s Rockin’ Eve’

The princess is here! Ciara strut her stuff onstage at ‘Dick Clark’s New Year’s Rockin’ Eve’ & her performance was FLAWLESS.

It’s been one hell of a year for Ciara, 33, and the singer is keeping the party going into the new year. She was just one of the artists to take the stage at Dick Clark’s New Year’s Rockin’ Eve With Ryan Seacrest and her energy-filled performance was breathtaking! Ciara performed her hit song “Level Up”, and everyone in the crowd danced along! The famous singer is also known for her flawless fashion, and she wore a black leather crop top with matching black and white pants as well as a black, white and red wraparound jacket for the performance – a perfect choice!

Ciara’s performance was taped from the west coast, where temps were a little warmer than those braving the cold before the ball drop in NYC’s Times Square. Christina Aguilera was the headliner of the festivities, but she was by no means the only A-lister in attendance. The big night also included performances from Bastille, Dan + Shay and New Kids On The Block. On the west coast, Ciara joined the likes of Shawn Mendes, Dua Lipa, and Halsey for the list of musicians hitting the stage!

Fans could NOT get enough of Ciara this year, thanks to her infectious single “Level Up.” The singer released the catchy track in July, which was accompanied by her first music video since 2015. Fans went wild for the visual, which soon went viral! Eventually, fans started creating their own dances to the track, and social media was filled with a slew of fan videos breaking it down to “Level Up.” Yass!

Ciara slayed 2018, and there’s no doubt she’ll do the same in the new year. We can’t wait to see what she has in store!

Source: Read Full Article