We know it's tough, but you really should resist peeling your skin after sunburn

‘And without this ceramide, you’re even more susceptible to suffering further damage.

‘If you’ve already been sunburned and suffered a peel, it’s more important than ever to protect this new skin.’

While you’re loading up on moisturiser, it’s worth following the NHS’s advice for sunburn too.

They recommend getting out of the sun as quickly as possible and cooling the skin with a cool shower, bath, or a damp towel before following up with aftersun cream or spray.

It’s also vital to drink plenty of water to cool down and prevent dehydration.

The NHS warns to never use petroleum jelly on sunburnt skin, and to never put ice packs directly on the skin either.

They echo Candice’s warning to avoid picking, explaining that you shouldn’t try to scratch or remove peeling skin or pop any blisters.

You should seek help from a GP if your skin is blistered or swollen, your temperature is very high, or you feel hot and shivery, you feel very tired, dizzy and sick, you have a headache and muscle cramps or your baby or young child has sunburn

Of course, rather than fixing a bad sunburn with moisturiser and aftersun, the best approach is to avoid sunburn entirely. Make sure to slather on the sunblock regularly so you’re protected from the sun’s harsh skin-damaging rays.

MORE: What dating a redhead taught me about sunburn

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