Charlotte Crosby reveals what she eats in a typical day and how she lost almost 20kg

Charlotte Crosby went from a size 16 to a size 8 after embarking on a new diet and fitness regime in 2014.

Speaking about her current weight, the 29 year old told to NW magazine that she's the "happiest" she's ever been since dropping to 59kg.

She said: "I'm feeling really happy and confident about my body at the minute. I'm actually the happiest I've been in a long time."

A typical day sees Charlotte eat either fruit, poached eggs or porridge for breakfast.

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For lunch, she opts for something small and light like a soup, before having lean meat and vegetables for dinner.

She says: "I only eat steak once or twice a month, because it's hard to digest."

While the former Geordie Shore star once used to love eating pasta carbonara, she now enjoys healthier, low calorie alternatives.

She believes having a cheat day where you can eat what you want was key to her dropping the kilos.

She said: "It's important to allow yourself a cheat day or two, otherwise you have more chance of quitting altogether. It's good to have that one day where you eat what you want, because then you work towards it."

IN 2018, Charlotte spoke about how she and her mother fell out over her unhealthy eating habits – which saw the star lock herself in a toilet to eat McDonald’s.

She recalled: “Me and me mum [Letitia Crosby] had a big argument when I was doing an appearance in Ireland.

“I went out and came back to the hotel with three Big Macs and 20 chicken nuggets and hid in the bathroom to eat it.

“She caught me and we fell out for a long time over this and I knew I had to change something.”

Charlotte is currently starring on the Australian version of I'm A Celebrity… Get Me Out Of Here!, which is filmed in South Africa.

While on the show, Charlotte has slammed her ex-boyfriend Joshua Ritchie as she opened up on their split.

Charlotte split from Joshua, 25, in November, with him signing up for the new series of Celebs Go Dating just three weeks after their break-up.

She hinted to one of her fellow campmates that their split occurred because she had more work bookings than him.

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Speaking to Married At First Sight star Ryan Gallagher, Charlotte said: "I recently split up with my boyfriend of two years and it have been a pretty bad break-up.

"I'd go to work every day, have late nights and travel around everywhere, and he would be sat playing on his PlayStation."

Ryan quipped: "Why would you want a guy who pumps Botox in his face, straightens his hair every five minutes?"

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