12 Best Shapewear 2021 | The Sun UK

LOOKING for the perfect shapewear to add to your underwear collection? We've got you covered with our pick of the best options available to shop now.

Shapewear might not be for everyone (nor should it be a prerequisite for your wardrobe) but if a little smoothing and accentuating helps to boost your confidence and make you feel amazing when dressing for a big occasion – then we're here for it.


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Whether you're after light support or something with firmer control, there are many great shapewear brands out there for every silhouette – from waist cinchers and thigh shorts to bum-sculpting knickers and tummy control bodysuits.

And, let's not forget, shapewear has become 'outerwear' in its own right too. Billie Eilish rocked a pair of Skims shorts, aka Kim Kardashian's brand, in the video for her track Lost Cause – while shaping tops and lace bodysuits can look just as stylish under blouses and jackets as any layering item.

When it comes to comfort, the best shapewear has come on leaps and bounds – feeling like a second skin rather than a stiff and restrictive layer.

Look out for 'light control' labels if you want to wear your shapewear day-to-day and save firm control pieces for occasional wear to allow your body to breathe: trust us, a waist cincher on the commute is not the one.

Take a look at our favourite picks below, where we've included a style for every budget and requirement.

This article and featured products have been independently chosen by Sun journalists. It contains links which are ads, and if you click a link and buy a product we will earn revenue.

1. Ningmi High-Waisted Tummy Control Bodyshaper Butt Lifter

  1. (AD) Ningmi High-Waisted Tummy Control Bodyshaper Butt Lifter Boyshorts Control Knickers Slimming Briefs, from £12.99 from Amazon – buy here

Ningmi's Butt Lifter Boyshorts are a number one bestseller in Amazon's 'Women's Control Knickers' category, so you can be sure they come highly rated by shoppers who have tried and tested this fave.

With high waist support and featuring a four steel bone design, the strong elastic spandex promises to help tighten your waist and belly, while remaining breathable in warmer weather.

One reviewer raves: 'I’ve tried a few different ‘suck in’ shorts but none have worked as well as these do! I’ve been self-conscious of my mum tum and hip dips since having a baby and these have just given me my confidence back!'

2. Joyshaper High Waisted Tummy Control Bodyshaper Butt Lifter Control Knickers

  1. (AD) Joyshaper High Waisted Tummy Control Bodyshaper Butt Lifter Control Knickers, £16.99 from Amazon – buy here

Joyshaper's tummy control knickers are decorated with floral detailing which adds a stylish touch to your shapewear drawer – but don't worry, the seam-free design will keep your silhouette perfectly smooth and free of the dreaded VPL.

As well as lifting your bum and flattening your tum, they're great for preventing chafing when you're wearing a dress or skirt in the summer.

3. Maidenform Women's Take Inches Off-Unitard Bodysuit

  • Maidenform Women's Take Inches Off-Unitard Bodysuit, from £38.67 at Amazon – buy here

Want to lose inches in seconds?

Maidenform promises to do just that with their firm control unitard bodysuit, which smoothes from bra line to mid-thigh – perfect if you've got an occasion dress in mind.

The open bust is also ideal for wearing your own bra underneath for the perfect amount of support and lift.

Shoppers love it for its comfort and wearability, with one commenting: 'It gives me a great silhouette across my back and pulls in my tummy – it feels far more comfortable than the high waisted pants I usually wear because it does not roll down and the shoulder straps can be altered.'

4. M&S Collection Firm Control Sheer Stripe No VPL High Leg Knickers

  • M&S Collection Firm Control Sheer Stripe No VPL High Leg Knickers, £15 from M&S – buy here

M&S has long been a must for shapewear, and their current collection is filled with some great options – like these firm control high leg knickers.

Available in three shades, the no-VPL waistband is designed to be super comfortable while offering you firm tummy control.

The Topaz, Rich Amber and Rose Quartz colourways can also be worn with bras from the M&S range for a coordinated underwear look. No more mismatching!

5. M&S Collection 2pk Light Control No VPL Full Briefs

  • M&S Collection 2pk Light Control No VPL Full Briefs, £12 from M&S – buy here

You just can't argue with £12 for two pairs of control briefs, can you?

Featuring light control, these are perfect for comfy everyday wear, providing gentle compression to smooth and flatten your tummy – while still remaining totally wearable day-to-day.

Pick them up in Rose Quartz, too, and you'll be covered for all outfits.

6. Next Firm Control Cupped Lace Slip

  • Firm Control Cupped Lace Slip, £32 from Next – buy here

Next's shaping slip manages to do both sexy and practical, so it's a win in our eyes.

Designed to smooth the tummy and hips, the bra is lightly padded and comes with multiway straps which can also be removed if you need to go strapless.

It's firm control, too, with one 5-star reviewer describing it as being a 'comfortable fit and easy to put on!'

7. Next Charnos Superfit Full Cup Bodyshaper

  • Charnos Superfit Full Cup Bodyshaper, £38 from Next – buy here

In the mood for sexy lingerie?

This bodyshaper from Charnos not only looks amazing but features a firm control panel if you want a bit of extra help in the tummy department.

The full cup design makes it ideal for larger busts too, with sizes available from B to J.

8. John Lewis & Partners 15 Denier Sleek Body Shaper Tights, Pack of 1

  • John Lewis & Partners 15 Denier Sleek Body Shaper Tights, Pack of 1, £5 from John Lewis – buy here

Shapewear comes in all forms, so if you're not keen on specific control pants – why not swap out your ordinary tights for a shaping pair?

John Lewis's 15 denier tights are available in six shades including black, sable and natural, and feature a wide shaping waistband that will hold in and smooth the waist, hips and tummy.

Be sure to pick up a few pairs, as these are always handy to have in your underwear drawer.

9. Miraclesuit Firm Control High Waist Shaper Thong

  • Miraclesuit Firm Control High Waist Shaper Thong, £37 from John Lewis – buy here

Tight-fitting dresses often call for a thong if you want to avoid the 'double bum' look, so Miraclesuit's firm control thong is a must if you also want to incorporate some shapewear under your outfit.

Featuring sheer panelling for breathable comfort, the firm control panel helps to contour your midriff – without having to unnecessarily flatten your bum.

The brand recommends shopping a size up if you're not used to firm compression garments… so you can be sure it's a powerhouse of a shaping garment!

10. Spanx Look At Me Now Leggings

  • Spanx Look At Me Now Leggings, £58 from John Lewis – buy here

What would a listicle on shapewear be without Spanx?

The brand that brought shapewear to the masses circa 2000s is still going strong all these years later, with a coveted range of pants, slips, bras and more.

We're loving the sounds of these leggings, which feature hidden shaping support courtesy of a double-layer waistband that smooths the tummy area.

Size-wise, one reviewer notes: 'When these leggings first arrived I was surprised at how small they seemed. However, when I put them on they fitted perfectly and were very flattering so I'm very pleased with them.'

11. KSKshape Arm Shaper Compression Sleeve

  • KSKshape Arm Shaper Compression Sleeves Post Surgical Slimming Sleeves Posture Corrector, £13.99 from Amazon – buy here

If you're self-conscious about excess skin on your back and arms, an arm shaper can be a great confidence booster, helping to smooth and sculpt these areas with no one needing to know you haven't been working out religiously.

Offering medium compression, this version by KSKshape is also recommended for post-surgery, arm liposuction surgery recovery, brachioplasty and for post-weight loss.

It even promises to provide back support and help correct your posture, with one shopper commenting: 'you will unconsciously keep straight when you sit.'

12. SKIMS Boned Stretch-woven Waist Trainer

  • SKIMS Boned stretch-woven waist trainer, £74 from Selfridges – buy here

Kim K's shapewear brand SKIMS has been a cult favourite ever since it launched: this waist trainer even had a waiting list.

You can get your hands on it right now from Selfridges and you won't be disappointed. Crafted from ultra-thin and soft neoprene with flexible boning and a seamless, unclockable silhouette, wear this on days when you want to feel extra cinched and fabulous.

Is Spanx the best shapewear?


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Spanx is pretty much synonymous with shapewear thanks to a lot of press attention back in the 2000s. It's certainly rated and hugely popular, but there are loads of brands these days offering shapewear that's just as comfy and effective. Check out options from stores like M&S and John Lewis, as well as Maidenform, heist, SimplyBe and SKIMS.

What is the best shapewear for under a dress?

It all depends on what sort of coverage you're after, but for occasion dresses, lots of women opt for a full bodyshaper or slip for the most seamless of bases.

If you feel like you just want some extra support in the form of a light control pant or tights, then these are really comfy and wearable options. Just do you!

What is the best shapewear for tummy control?

Anything that says 'firm control' is your friend if you're looking for sculpting in the tummy area. Check out some of the high rise pants and shorts in our picks above: these will smooth your silhouette, without creating any unwanted bulges.

What colour shapewear is best?

Shapewear comes in a brilliant variety of skin matched tones these days, so opt for something similar to your complexion for a completely natural look under light or sheer clothing. Meanwhile, for more opaque garments, you can't go wrong with white or black shapewear – plus you can mix and match it with your other underwear.

Enjoyed our guide for the best shapewear? Why not check out the best bra tops?

We've also rounded up the best gym leggings here.

And check out our dedicated Sun Selects fashion section for more style tips, trends and products.

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