WWE legend Carlito reveals secret to incredible body transformation after epic Royal Rumble and Raw return aged 41

WWE LEGEND Carlito has revealed the secret to his amazing body transformation.

The 41-year-old looked great as he made a shock return to Royal Rumble last Sunday.

Speaking on WWE's The Bump, Carlito said: "It’s funny to me the way people reacted to how I look. I don’t know if it’s a compliment or if I didn’t look good before!

"When you get to my age, you have to learn about dieting and the importance of it.

"You get away with it when you’re younger, but now you have to learn how to eat spinach, that’s one thing; spinach, chicken breasts and apples, too."

The legendary wrestler, real name Carlos Colon, enjoyed a decent career in WWE after joining in 2003.

He developed rivalries with Ric Flair and John Cena before leaving Vince McMahon's company in 2010.

Carlito has continued to work in wrestling during the last decade, appearing in his father's promotion World Wrestling Council (WWC).


Carlito made his long-awaited return during last Sunday's Royal Rumble as the eighth entrant before being eliminated by Elias.

Hall of Famer Edge triumphed from No.1 spot, 11 years after winning his first Rumble.

Carlito then featured at Raw the following night to join forces with Jeff Hardy for a tag team victory against Elias and Jaxson Ryker.

After his recent exploits, don't be surprised if Carlito makes a permanent return to WWE.

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