Seann Walsh's ex Rebecca Humphries releases diary entry from the day after she discovered his Strictly affair to mark two months since cheating scandal

Rebecca Humphries won praise for dumping the comic and launching a blistering attack on him after he was pictured snogging married professional dancer Katya Jones on her birthday.

Twelve weeks to the day, the 32-year-old has shared her thoughts on what happened as an introduction to her new blog on beauty products called The Trowel.

"Last night my world fell apart a bit," writes Rebecca.

"At around 12.30am my mate Rigby came to the flat I shared with the now-ex boyfriend. He literally scraped me up off the floor and put me & Winston in a cab straight to his, where he & Claire funnelled shiraz into my mouth and basically watched me eat a packet of fags.

"Today my life is a front page. Am bereft yet weirdly lightened by speaking candidly to friends for the first time. Honesty is apparently the best policy. Who knew?

"Claire and Rigby are sensational friends. Today over a breakfast of Marboro Golds Claire pointed out that when her hero, Marian Keyes, went through a difficult period in her life she made a cake a day and it really helped her cope. ‘Saved by Cakes’, her book was called. Claire pointed it out on the shelf.

"‘Claire’, I replied ‘I’m not making a f**king cake.’"

Rebecca says she took advice from her friend Claire to focus on her writing to ease the pain – and is now releasing them to the public.

After moving out of her home with Seann, Rebecca started living with Claire.

Every day since October 7, she has written a review, apart from the days "everything felt too much", she said.

Rebecca added: "I’ve done it for me, and me alone, and you know what? It’s made me feel excellent inside as well as out. Empowering as hell."

Her new career move comes after Seann admitted he "f***ed up" by cheating on her.

The 33-year-old made the claim during a bizarre nine-minute comedy set at London’s Comedy Store.

He insisted that his relationship with ex-girlfriend Rebecca Humphries, 32, was already “coming to an end” and that he only signed up to the BBC1 show to avoid having to watch it on telly.

Seann told the audience: “F***ing hell. I only agreed to do it [Strictly] to get out of watching it. For f*** sake.

“I will tell you this and we will stop talking about it. But look, I don’t really need to explain myself but I will anyway.

“I was coming towards the end of my relationship, I was getting on with this girl.

"You spend a lot of time with your dance partner on the show and we went for a drink and one thing led to the other. Most of you have seen the result.”

Both Seann and Katya tweeted an apology to fans after the kiss and also appeared on spin-off It Takes Two defending their actions.

But viewers of the show criticised the comic for refusing to mention ex-girlfriend Rebecca Humphries in his apology.

Meanwhile Rebecca received huge support from the public after she posted a public letter shaming the disgraced comic and adding – "I'm not sorry I took the cat though."

  • Read Rebecca's new blog, here.

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