Experts reveal how to get rid of a painful sinus infection using apple cider vinegar

Apple cider vinegar is the unusual natural remedy that tackles the build up of bacteria and severe inflammation that cause persistent headaches, fevers and facial pains.

Sinuses are the connected system of hollow cavities between the cheek bones, forehead and eyes.

Viruses or bacteria can cause painful infections in these spaces as thick mucus forms and creates a blockage.

An acute sinusitis is a sinus infection that can last up to four week weeks, while a chronic sinusitis lasts 12 weeks or longer if untreated.

Abtibiotics are often prescribed to treat the condition, but there are plenty of natural ways to for your body to battle the bacteria responsible for the discomfort.

Apple cider vinegar works by binding to pathogens and helping the body get rid of them more effectively.

The cider contains vitamins, minerals, antioxidants and malic acids that are can target blockages.

When taken orally, it breaks up mucus and clears airways, while its antibacterial properties wipe out the infection.

Rich nutrients in the cider also boost the body's immune system, so consuming 1-2 tablespoons every day is recommended.

Making the miracle infection clearer is easy. All you need is ¼ cup of ACV, 1 tablespoon of cayenne pepper, freshly squeezed lemon juice (1 lemon), a tablespoon of honey and ½ cup of water.

Simply boil the water, add the apple cider vinegar, and cook over medium heat. Then, add the lemon juice and honey to enrich the taste and add more beneficial compounds.

Finally, add the cayenne pepper, stir well, and drink the remedy on a daily basis.

Chief medical officer of US-based Epitomedical Constantine George said Apple cider vinegar contains "B vitamins, like vitamin B1, B2, vitamin A, vitamin E, . . . magnesium, potassium, calcium".

He added: "From that perspective, these can help boost one's immune system, and that, therefore, can help fight off or prevent sinus infections."

"Imagine when you have an infection, allergies, runny nose, coughing, congestion, most of the time when you go to the doctor's office, they'll tell you to take antihistamines like Zyrtec, Allegra, and Claritin to kind of help decongest you."

Despite no personally prescribing the cider to his patients, the doctor said: "It's about 50/50 [effectiveness] with the limited number of patients we do have who have tried it. It's a newer thing that's out there, and you're going to hear more and more about it as the years go on."

Other doctors, however, have said taking simple multivitamin tablets can be more effective.


Source: Read Full Article