{"id":143309,"date":"2023-09-20T16:59:36","date_gmt":"2023-09-20T16:59:36","guid":{"rendered":"https:\/\/celebritywshow.com\/?p=143309"},"modified":"2023-09-20T16:59:36","modified_gmt":"2023-09-20T16:59:36","slug":"im-a-hygiene-expert-heres-how-often-you-should-be-washing-your-pyjamas-and-the-gross-reason-why-my-advice-is-golden-the-sun","status":"publish","type":"post","link":"https:\/\/celebritywshow.com\/fashion\/im-a-hygiene-expert-heres-how-often-you-should-be-washing-your-pyjamas-and-the-gross-reason-why-my-advice-is-golden-the-sun\/","title":{"rendered":"I'm a hygiene expert – here's how often you should be washing your pyjamas and the gross reason why my advice is golden | The Sun"},"content":{"rendered":"

A HYGIENE expert has revealed how often you should be washing your pyjamas. <\/p>\n

And the science behind why they need regular washing might make you want to chuck your current pair in the laundry basket ASAP.<\/p>\n

<\/p>\n

As autumn creeps in, millions of Brits are going to be slipping into their cosiest PJs every night.\u00a0<\/p>\n

But they might not be washing them as often as they should be.\u00a0<\/p>\n

According to physician editor Neha Pathak, your night clothes are collecting all kinds of nasties from your skin AND environment every moment you're wearing them.<\/p>\n

And if you\u2019re sleeping in them, \u201cthey\u2019re collecting sweat, body oils, dead skin cells and potentially allergens and bacteria that may then accumulate\u201d all night.\u00a0<\/p>\n

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\u201cAs a general rule of thumb, washing regularly is important,\u201d Neha tells Today.<\/p>\n

\u201cHow frequently depends on personal preference taking into account these factors for your own personal comfort level.\u201d<\/p>\n

The recommended frequency to wash your pyjamas is anywhere between one and three wears.\u00a0<\/p>\n

If you\u2019re a sweaty sleeper, washing your PJs after every wear is your best bet.<\/p>\n

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\u201cRemember that all that sweat, body oils and other bodily secretions can build up and can become a breeding ground for bacteria and fungi that can then come in contact with your skin,\u201d Neha adds.\u00a0<\/p>\n

\u201cThis collection of bodily secretions can also lead to an odour in the clothes that may impact your sleep.\u201d<\/p>\n

Not washing your pyjamas enough could also lead to a buildup of allergens like dust mites and pet dander.<\/p>\n

These can irritate your skin or have you up all night sneezing and with a runny nose.\u00a0<\/p>\n

Other things that should be washed as often as your pyjamas are towels, dresses, skirts and jumpers.\u00a0<\/p>\n

However, tights, bras and underwear should be washed after every use.\u00a0<\/p>\n

Once you've washed your pyjamas in your preferred way, you should air or tumble dry them as soon as the cycle is finished.<\/p>\n

By way of storage, your PJs should be kept in a drawer or wardrobe – rather than stuffed under your pillow.<\/p>\n

Where possible, sync your washing and pyjama wearing cycles with your partner, family or housemate(s) to keep the laundry basket from overflowing. <\/p>\n

Source: Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

A HYGIENE expert has revealed how often you should be washing your pyjamas. 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