This $9 Rose Water Facial Mist Instantly Woke Up My Dull, Dry Skin

Garnier SkinActive Facial Mist Spray with Rose Water

The flower behind the key ingredient of Garnier’s SkinActive Soothing Rose Water Facial Mist ($9) is one that has inspired the strokes of now-legendary Monets, and Romeo’s plea for Juliet’s love. But rose water isn’t just something that sounds beautiful: it also has pretty impressive effects on the skin.

A spritz of this pale pink liquid quickly wakes you up — as a burst of cool water to the face often does — but it also leaves skin feeling silky smooth and plump with moisture. I use it to instantly calm my dry cheeks when they’re feeling a little too tight. A quick glance at this mist’s label shows that its main ingredient is in good company. Not only does it contain rose water, it also contains acne-fighting salicylic acid and skin-softening glycerin (a moisturizing ingredient) that the brand derived from soybeans.

Ahead, see the pleasantly scented, elegantly concocted face mist that only costs $9.



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Do This 10-Minute Cardio Circuit When You Have Zero Time To Work Out

Maybe the weather is absolutely brutal outside and you can’t make it to the gym, or maybe you just have a quick 10 minutes to break a sweat in your living room. Either way, the perfect solution is an at-home cardio circuit. In no time at all, you’ll rev your heart rate, and feel damn good about yourself for making it happen.

To help you get your cardio fix for the day, celebrity fitness trainer and “Revenge Body” star Lacey Stone has you covered. Choose one of the three-move circuits below and get sweating.

Time: 10 minutes

Equipment: None

Good for: Cardio

Instructions: For each move, do 20 reps, then continue to the next move. Repeat the entire three-move circuit three times total.

Circuit 1

1. Jump And Shuffle

How to: Start in a squat position, with your hips back and knees in line with your ankles. From here, hop forward as far as you can, and land in the same squat position. Shuffle backward until you reach your starting point. That’s one rep. Do 20 reps. Immediately move to the next exercise.

2. Lateral Hops

How to: Stand with both feet flat on the floor. Lift your left knee, and using your right leg for power, leap to the left. Land on your left leg with your right knee raised. As soon as you land, leap back to the starting position. That’s one rep. Do 20 reps. Immediately move to the next exercise.

3. Wonder Woman

How to: Start in a standing position, as if you’re setting up to do a jumping jack. Jump your feet out, wider than hip-width apart, and stretch your arms out to the side at the same time. Jump your feet to the center and cross them, one in front of the other. At the same time, cross your forearms in front of your face. That’s one rep. Continue for 20 reps.

Repeat the entire circuit three times.

Circuit 2

1. Wrist To Ankle

How to: Start in a standing position. Then, raise your right leg in front of you, keeping it straight, as you hop on your left foot. At the same time, swing your left hand in front of your body toward your right ankle. Immediately repeat on the other side. That’s one rep. Do 20 reps. Immediately move to the next exercise.

2. Star Jump

How to: Start with both feet together, firmly planted on the ground, with your hips slightly hinged backward. From here, jump as high as you can and stretch your arms out straight in either direction. Return to start. That’s one rep. Do 20 reps. Immediately move to the next exercise.

3. Tuck Jump

How to: Begin standing with your feet hip-width distance apart. Drop down into a half squat as you prepare your legs to explode. Let your arms drop back behind to assist in the jump. Using your arms to pull, explode up into a high jump, bringing your knees up to your chest in a tuck. Land softly and immediately drop back into the half squat. That’s one rep. Do 20 reps.

Repeat the entire circuit three times.

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The 10 Best Pink Lipsticks of All Time

The best beauty products are the ones you know by name. Pirate, Orgasm, P50V—it’s a secret language that only true beauty junkies can speak fluently. So when we say things like Schiap, Lolita, Candy Yum-Yum, and Pillow Talk, you know that we’re compiling a list of the best pink lipsticks of all time. Ahead, 12 of our favorite formulas that we buy over and over again.
















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This Chinup Challenge Will Blow Up Your Arms and Back

The pullup bar doesn’t have to just be a spot for boring, stale reps. Give yourself some room to goof off (safely, of course) by taking on this bodyweight routine with more intention than just getting ripped—which, of course, will also be a byproduct of your workout.

Men’s Health Fitness Director Ebenezer Samuel, C.S.C.S. isn’t too uptight to enjoy his workout with this inchwork chinup challenge. “This move channels the jungle gym fun you had as a little kid with a little purpose,” he says. That purpose will be training your back and biceps while honing your forearms and grip strength for good measure.

To perform the move, all you need is a sturdy pullup bar. If you want to try this at home, check out this option from Iron Age.

Men’s Health/Eric Rosati

  • Start on one end of a pullup bar, gripping the bar with an underhand (supinated) grip with your hands shoulder-width apart. Squeeze your biceps and shoulder blades together and pull your chin over the bar to do 1 rep.
  • When you descend from the rep, shift one hand over so you move into a wide-grip chinup, then do a rep.
  • Descend and shift your other arm back into position for a shoulder-width chinup.
  • If you’re working on a smaller bar, work back and forth, rather than moving across the bar.

    Your arms and shoulders are getting a ton of good work, but your grip strength should also reap the benefits of this routine. “Pullups and chinups have always provided some measure of grip training; now, at the bottom of every rep, for a moment, you’re supporting your entire bodyweight on one forearm,” says Samuel. “That adds up over the course of a single set to some solid forearm work.”

    Your abs should feel the burn too, if you’re keeping the right posture. “You should be in tight hollow body position, working to keep your shoulders and hips as square as possible, says Samuel. “That means you’ll need to correct for lateral movement and momentum from each grip change between each rep. That’s going to force your rhomboids and rotator cuff tendons to work overtime, and it’ll mean a solid, tight core.”

    Want to learn how to master another super-tough bar pull move? Check out the video below to follow David Durante’s strict muscle up progression.

    Try moving across the bar over 8 to 10 reps, depending on how much surface area you have to work with. If you’re working on a smaller bar, that may mean you’re going to do 3 to 4 reps to the left, then 3 to 4 reps going to the right. Do 4 sets total, moving in opposite directions across your span at the start of each set.

    For more tips and routines from Samuel, check out our full slate of Eb and Swole workouts. If you want to try an even more dedicated routine, consider Eb’s New Rules of Muscle program.

    ORDER HERE

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    Let’s Clear This Up: Is Running A Better Workout Than Cycling?

    You might have some friends who sign up for races on the reg. They know their half-marathon pace versus their sprint speed, and they have the medals to prove their stellar performances. You might also have friends who talk two-wheelers all the time, either memorizing their pace to beat in spin class or buying the best bike gear to cruise around town. The question is: Which camp do you fall in—or do you want to fall in?

    Of course, you don’t need to pick sides. You can easily play for both teams. But if you’re looking to start a regular cardio routine, and you’re not sure which one is best to kick off your fitness, then look no further. Trainers and research have something to say about which activity might be a more effective workout for you.

    What are some pros and cons of running?

    Running recruits more muscles, which might mean it ups the energy burn, says Astrid Swan, NASM-certified celebrity trainer and instructor at Barry’s Bootcamp. While running works the legs, you also need your core and upper body to get in on the action.

    Running burns 566 to 839 calories an hour

    In addition to improving your cardio and crushing calories, running provides some pretty hefty pay-offs for your overall health. “Running has a lot of long-term benefits,” says Swan. “The load of running will put ‘good stress’ on the body and help prevent bone loss and osteoporosis. It’s also a great form of exercise to strengthen your heart and increase your metabolism.”

    Research backs up the idea of running toward better bone health. Though small, one study found that stress-bearing physical activity (aka running) protects your skeleton even more than non-weight bearing work (say, cycling).



    Running also costs zero dollars. You just need a pair of solid running shoes. So it’s a solid choice if you want exercise that’s easy on the wallet. “Running is something that can come naturally—simply take one step at a time,” says Swan. (Biking does take some skill after all, at least if you’re riding outside.) It’s also an easy activity to work into your schedule no matter where you are. If you travel a lot, it’s simple to slip into some sneakers and hit the road.

    Of course, running is often associate with injuries: shin splints, stress fractures, and knee pain, to name a few. Since running is a high-impact activity, it’s super important to pay attention to how your body is feeling, says Swan, who strongly believes that most injuries can be avoided if you pay attention.

    And what about the pros and cons of cycling?

    “One of the great things about cycling is that it’s low impact on the joints of the body, so it’s a great way to kickstart your fitness journey,” says Olivia Amato, NASM-certified trainer, and Peloton Bike and Tread instructor. If you have a knee injury or need to stay away from high-impact activities, riding provides the perfect cardio substitute for something like running, while still giving you a similar calorie burn and cardio advantages.

    Cycling burns 498 to 738 calories an hour

    What’s more, Swan says cycling tends to build more muscles (at least in the legs), as you work against resistance and use those glutes and quads to push your pace.

    Another plus on the biking list: You can cover a lot of ground, so it’s a solid way to commute to the office or grocery store or anywhere in between. And science shows how beneficial this can be for your health. A large study linked pedaling to work to a lower risk of cardiovascular disease, cancer, and overall mortality. (The same benefits apply to walking, too!) In other words, it could help you live longer and that’s a pretty big pro.



    The obvious disadvantage to riding around comes down to cash, as cycling isn’t exactly a free sport. If you want to take a cycling class, you’ll likely shell out $15 to $35 per 45-minute session. And if you want to get rolling outside, you need an actual two-wheeler to do it. (Consider renting a bike for your first outdoor ride, then decide if you want to invest.) So if you’re watching your wallet, it might not be the best choice over running.

    So, which is better?

    The crucial factor when it comes to any exercise: You have to find something you actually enjoy and want to stick with. So, if you try running and just can’t find your footing, see how you feel about cycling. If you just can’t find your groove on two wheels, take up running.

    Either way, you’ll get a great cardio workout. In fact, one study found that, if you work at the same effort (specifically, the same percentage of your VO2Max), you gain the same endurance boost from running and cycling. And both are ranked as some of the best calorie-burning exercises: Running generally burns 566 to 839 calories an hour, while cycling at a vigorous pace clocks 498 to 738 calories an hour, based on estimates by the American College of Sports Medicine.

    Something else to note: The key to starting and building a lasting relationship with either exercise is to start slow, says Swan. “Don’t think you should get in three miles on day one, maybe don’t even try for one mile when you start,” she explains. “Build up your endurance and build up your stride.” Otherwise, you risk hating it just because it’s too hard—and you don’t want to get turned off from the sport before you even give it a solid chance.

    “The hardest part truly is getting started,” says Amato. “Take pride in the fact that you showed up—for class, for yourself—because that’s always the most important step. No matter where you start, progress will come with time and effort.”

    Bottom line: Cycling and running offer similar cardiovascular and calorie-burn benefits. Choose the workout that suits your interests and lifestyle.

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    Kim Kardashian Just Posted A Photo Of Her Latest Brutal Psoriasis Flare-Up

    Could a blueberry smoothie really be the key to managing psoriasis? Kim Kardashian is willing to give it a shot (or, rather, a sip).

    Instagram/@kimkardashian

    In an Instagram Story posted on Monday, the reality TV star shared a pair of photos addressing her autoimmune disease. The first, an image of a smoothie with the caption “I’m really trying it all!!! Blueberry Detox Smoothie @medicalmedium.” The second, a snap of psoriasis patches on her legs with the caption “Sexy.”

    Instagram/@kimkardashian

    What exactly is Medical Medium? The company is the brainchild of Anthony William, the best-selling author of titles like Medical Medium, Life Changing Foods, Thyroid Healing, and Liver Rescue. He also started the Celery Juice Movement. According to his website, he was “born with the unique ability to converse with Spirit of Compassion who provides him with extraordinarily accurate health information that’s often far ahead of its time.” He boasts a number of celebrity endorsements, including those of Gwyneth Paltrow, Pharrell Williams, and Jenna Dewan.

    William’s methods have also come under fire from some critics who call it “junk science.”

    It appears that Kim is referring to William’s “heavy metal detox smoothie,” and while there’s no harm in trying it, a smoothie probably won’t work miracles. According to the Mayo Clinic, there’s no cure for psoriasis, which is a chronic disease that can cause dry and itchy skin. Symptoms vary, but they typically include dry, cracked skin that may bleed, patches of red skin covered in scales, and itching, burning or soreness. Topical and oral treatments can reduce symptoms.

    Kim has been vocal about her struggle with the condition—making reference to it as far back as a 2011 episode of Keeping Up With the Kardashians. Most recently, she clapped back at a post from The Daily Mail, when they said that her “bad skin day” probably resulted for all of the foundation and concealer she wears.

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    Target Just Released $15 Beauty Boxes For Black History Month That Support Black-Owned Brands

    February is the dedicated month where both love and unapologetic Blackness meet. To celebrate the month of melanin, one of your go-to megastores is honoring Black beauty in a big way. This month, Target’s February Beauty Boxes features brands made for and by the Black community.

    Target is one retailer that’s expanded its beauty and hair sections to be more inclusive, which is why including beauty brands such as Carol’s Daughter, Nubian Heritage, The Lip Bar and more in this month’s Beauty Box hits so close to home for so many beauty gurus.

    Learning and understanding your curl pattern(s) and how your texture works with different ingredients automatically makes you a chemist of sorts and becomes a job in itself. The whole process makes finding the best products for thick textured hair can be difficult for the everyday naturalista who’s just starting out on their natural hair journey. Thankfully, Target’s curated this limited edition beauty box from over 100 brands favored by Black hair and beauty lovers, so your curly, coily mane is in safe hands.

    Bustle spoke to Melissa Butler, CEO of The Lip Bar, who explained her excitement seeing so many Black-owned brands moving into big retailers.

    "When I went into Target and saw the display commemorating the accomplishments of African Americans in the arts, it brought me such joy to be included in the bunch," she says.

    If you’re already antsy to get your hands on all these beautiful boxes made for melanin, here are your picks during the month of February.

    Maxing & Relaxing Beauty Box

    Target Beauty Box™ – Women’s Maxing & Relaxing

    $14.99

    Target

    Target’s Maxing & Relaxing Beauty Box consists of everything you need to treat yourself to soothing aromas. This box features a Coconut & Hibiscus Mud Mask Packet from SheaMoisture to give your skin a boost of moisture while the Almond Cookie Bar Soap from Carol’s Daughter included in this box is used to exfoliate the skin during bathing.

    In this beauty box, you’ll also find a bottle of Coconut Shea Hand Cream from Eden Body Works with ingredients like coconut oil, shea butter, and vitamin to keep your hands soft for winter, and a lipstick from The Lip Bar in the shade Cosmo, a universal shade of deep shade red.

    Recline & Unwind

    Target Beauty Box™ – Women’s Recline & Unwind

    $14.99

    Target

    The second February Beauty Box that you can cop from your local Target is this Recline & Unwind beauty box. This box comes equipped with four skin products, two of which include SheaMoisture’s Fruit Fusion Shea Butter Lip Balm and its African Black Soap Face & Body Bar. In this box, you’ll also find an Urban Skin RX 3-in-1 Even Tone Cleansing Bar to even out skin and clear up dark spots, and a set of Nubian Heritage’s Coconut & Papaya Bath Bombs so you smell yummy after a hot bath.

    Being Black and proud — and supporting Black-owned beauty brands — has never been this easy. Pick up a box for under $15 during the month of February at Target and find a new favorite product that celebrates your melanin.

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    Breaking Up Your Workout Into ‘Snacks’ Could Help You Get Fitter

    Taking the stairs feels hard, but let’s face it: We’re talking about less than a minute of work. Is that really enough time to improve your fitness?

    According to a new study, yes. Research out of McMaster University suggests that intervals of rapid stair climbing—even for just a few minutes—can improve cardiorespiratory fitness.

    How “Snacks” Could Help Your Fitness

    In the study, researchers recruited 24 young, sedentary adults to study the effects of exercise “snacks” on peak oxygen uptake, a measurement used to determine aerobic capability during an intense exercise, to see whether that could combat the biggest excuse that many individuals give for not exercising: lack of time.

    The researchers assigned half to a “stair-climbing intervention” program, and the other to a non-training control group. Those in the first group sprinted up a three-flight staircase three times per day, three times per week, for six weeks.

    These sprints were done with at least an hour between sessions, and involved a dynamic warmup of 10 jumping jacks, 10 air squats, and five lunges on each side before sprinting.

    At the end of six weeks, those in the workout snacks group performed better in cycling tests, and showed higher levels of cardiorespiratory fitness, compared to the control group. (It’s also possible, the researchers noted, that the warmup may have played a part to, since that could have contributed to a leg-strengthening effect).

    Is This Only Good For Beginners?

    Could these gains help people who are already athletic, though?

    The strategy of creating regular workout snacks is a good way to start getting fit, but you probably won’t achieve the same level of benefits if you’re already highly active, according to study lead author Martin Gibala, Ph.D., chair of the department of kinesiology at McMaster University.

    “My sense is more active individuals would not experience the same benefits, but sprint snacks could nonetheless serve as effective ‘preventive maintenance’ doses of activity,” he told Runner’s World. “In other words, you could maintain fitness, but not necessarily boost it.”

    Whether you’re looking to incorporate snacks as a couch-to-5K starting point, or just wanting to maintain an already robust fitness level during times when your schedule doesn’t allow your regular workouts, Gibala noted that the strategy employed by researchers—sprinting up flights of stairs—is an ideal way to maximize your workout snacking.

    “Generally speaking, stair climbing is more metabolically taxing than brisk walking, and induces greater stress on the cardiorespiratory system, which promotes a greater response,” he said.

    From: Runner’s World US

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    Chiara Ferragni Might Be Launching a Beauty Line

    First came the wave of celebrity beauty lines. Now prepare yourself for the influx of beauty brands developed by influencers. Chiara Ferragni of The Blonde Salad, a super-influencer and designer of an eponymous fashion and accessories label has just made her first foray into the beauty world—and teased the major news that she’s cooking up a line of her own.

    https://www.instagram.com/p/BtrK3rNhPiX/?utm_source=ig_embed&utm_medium=loading

    Over the weekend, Ferragni hosted her Beauty Bites event, a masterclass between herself and her personal makeup artist Manuele Mameli. Women’s Wear Daily reports: “During the first of two events held in Milan’s Teatro Vetra venue over the weekend, Ferragni revealed ‘there might be surprises this year’ on the beauty product launch front.”

    She didn’t disclose any more information about the surprise to the 1,000 attendees. However, the event was sponsored by Sephora, Viktor & Rolf Parfums, and Lancôme—the latter of which has partnered with influencers like Camila Coelho on limited edition lipstick capsule collections. Or Ferragni might go the way of Rihanna, who launched Fenty Beauty exclusively at Sephora back in 2017.

    This isn’t Ferragni’s first foray into the beauty world. Back in 2016, the influencer accepted a gig as Pantene’s global hair ambassador. “Growing up, my hair has always been my most faithful ally; its care is my little obsession,” she wrote at the time of the announcement. “And when what was born as a passion transformed into the job of my life, taking care of my hair, shielding it from stress, styling and weather changes and maintaining their health became more and more an actual necessity.”

    https://www.instagram.com/p/BriIxUFB2mD/?utm_source=ig_embed&utm_medium=loading

    Ferragni and Mameli weren’t the only beauty masterclass to happen over the weekend. In Los Angeles, celebrity makeup artist Mario Dedivanovic hosted his series The Masterclass with special guest and longtime client Kim Kardashian West and eyebrow guru Anastasia of Anastasia Beverly Hills.

    Traditional beauty influencers like Huda Kattan, James Charles, and Desi Perkins have been launching product of their own for years. But the trend of fashion and lifestyle influencers branching into the beauty space is new, and we’re expecting to see it a lot more in 2019.

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    Lana Condor Has Shaggy Bangs In New Instagram Pics

    Call me biased (really, do it), but Lana Condor is a g’damn queen. Aside from the fact that she’s Cosmo’s March cover star and also the star of my actual romcom dreams (ugh, Noah Centineo, hello), she’s also consistently serving up screenshot-worthy hair lewks, like purple extensions, perfectly tousled lobs, and now, bangs. Yes, it’s 2019, and Lana Condor has bangs. Alert the masses.

    Hairstylist Matt Fugate—the wizard behind some of Lana’s recent hair transformations—posted a photo just an hour ago to his Instagram, showing the actress with new choppy bangs. “FRINGE BENEFITS,” Fugate captioned the photo, adding “Huge thanks to @thehairshopinc for this!! #bangs.”

    https://www.instagram.com/p/Btv4MddBiyR/?utm_source=ig_embed&utm_medium=loading
    https://www.instagram.com/p/Btv4MddBiyR/?utm_source=ig_embed&utm_medium=loading
    https://www.instagram.com/p/Btv4MddBiyR/?utm_source=ig_embed&utm_medium=loading

    View this post on Instagram

    FRINGE BENEFITS @lanacondor rocking a look to @prabalgurung #nyfw Huge thanks to @thehairshopinc for this!! #bangs #lanacondor Team: @highheelprncess @clarissalunanyc

    A post shared by Matt Fugate (@mattshair) on

    Before you get too excited, Lana’s bangs are, most definitely, clip-ins. I know, I know—a little less exhilarating than had she cut off all of her hair with a middle finger to the world. The Hair Shop is actually well-known extensions outlet, which explains why her faux bangs look so damn realistic and natural.

    “She’s gorgeous! Cute cut!” reads one comment, while another reads, “Obsesssssed.” And, honestly, same. The whole look feels a bit Joan Jett, mixed with the modern, polished stylings of 2019.


    And, hey, if there’s ever a time to experiment with your look, it’s during New York Fashion Week, where celebrities are wearing their most ~extra~ outfits and beauty looks for the street-style photos (fact: Lana wore these bangs to the Prabal Gurung show, because why not?).

    Of course, bangs are way easier to try when they’re, you know, temporary and also cut/applied by a famous hairstylist, but if you’re looking to make a more permanent change, may I suggest taking Lana’s face to your next salon appointment?

    Follow Chloe on Instagram.


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