I'm a psychiatrist and these are the common techniques used by liars

I’m a psychiatrist and these are the common techniques used by liars to conceal deceit

  • Forensic psychiatrist Dr Sohom Das outlines some of tell-tale signs of deception
  • READ MORE: Therapist’s phenomenal mindset hack will stop you overthinking in seconds: ‘Everything went quiet’

How can you tell if you’re being told the truth, or are simply being fed a very convincing lie?

Some people can be frighteningly good at doling out deception and it might feel almost impossible to tell the truth from fiction – but one expert says there are some surefire ways to spot a deceit. 

London-based forensic psychiatrist Dr Sohom Das, 44, has a YouTube channel called A Psych for Sore Minds, where he covers a range of mental health and crime-related topics. 

The NHS doctor’s broadcasts see him discuss what he’s learned from some of the cases that he’s encountered, with one episode focusing on ‘common cues of deception’.

A forensic scientist has lifted the lid on how to spot a liar in the midst; but admits deceptive cues can vary – and often be super subtle (stock image)

Dr Sohom Das (pictured) is a London-based forensic psychiatrist who also makes YouTube content on his channel A Psych for Sore Minds

In the video, Dr Das outlines a few key signs to look out for that might mean someone’s not telling you the truth. 

Just looking shifty might be a sign, he explains, saying: ‘generally speaking, liars look more anxious’. 

Press for facts too, he advises, because liars will often seem less certain about the detail, going for broad stroke info instead.

And thirdly, Dr Das says that liars ‘generally won’t correct themselves with little details’ – they’ll stick to their story and won’t deviate.  

He explains: ‘And that’s because they overcompensate, and they paradoxically think that by correcting themselves, they make themselves look more guilty.’ 

In reality, he says: ‘a slight degree of self-correction and self doubt is natural and in line with truthful thoughts’.

He points out that it’s not always easy to know when a person is lying – as subtlety is often a trick used by good fibbers. 

Dr Das discusses how poker players might convince a fellow player they’re not a threat around a card table – using very slight cues of deception, which can be very vague.

Dr Sohom Das can be found on TwitterInstagram, and TikTok, as well as YouTube.  

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